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  • Imitation Crab And Cheese Enchiladas

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    Ingredients

    • 1 Tbsp. Butter or possibly margarine
    • 1/3 c. Minced onion
    • 3 c. Imitation crab flakes or possibly bite-size chunks
    • 1 can Minced green chiles, liquid removed, (4 ounce.)
    • 1/4 c. Butter or possibly margarine
    • 1/4 c. Flour
    • 2 1/4 c. Lowfat milk or possibly half and half
    • 2 Tbsp. Minced cilantro
    • 1/2 tsp Salt
    • 1/4 tsp Black pepper
    • 1/2 c. Lowfat sour cream
    • 1 1/4 c. Shredded Jack cheese
    • 8 x Flour tortillas, (6-inch) Sliced avocado and black olives, (optional)

    Directions

    1. Heat 1 Tbsp. butter in skillet. Add in onions and cook 3 min. Stir in crab and green chiles. In another pan heat remaining butter. Add in flour.
    2. Stir in lowfat milk all at once. Add in cilantro, salt and pepper. Cook over medium high heat till mix thickens and bubbles. Stir in lowfat sour cream and 1/2 c. Jack cheese till melted. Remove from heat. Stir remain- ing 1 c. cheese and cheese sauce mix into crab mix. Spoon 2 Tbsp. cheese sauce into bottom of 12 x 7-inch or possibly 13 x 9-inch baking dish. Fill flour tortillas with crab filling. Place filled tortillas seam side down in baking dish. Pour remaining cheese sauce over tortillas. Sprinkle remaining 1 c. cheese over all. Bake at 350 degrees about 30 min or possibly till warm and bubbly. Serve at once garnished with avocado and olives if you like.
    3. Makes 4 servings.

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