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  • House Tofu and Vegetable Stir-fry

    1 vote
    House Tofu and Vegetable Stir-fry
    Cook: 20 min Servings: 4
    by House Foods America
    3 recipes
    >
    House Foods America has launched a new healthy eating campaign featuring tofu fanatic and NFL All-Pro wide receiver Steve Smith. The star athlete first tried tofu in 2007 while he was training for the NFL Draft and his since been hooked on the good-for-you super food. One of Smith's favorite ways to eat tofu is in a quick, easy and delicious stir-fry. Visit www.touchdowntofu.com for more on Steve Smith and tofu.

    Ingredients

    • 1 tsp. sesame oil
    • 1 (12 oz.) pkg. House Premium Extra Firm Tofu, drained and cut into 1/2" strips
    • 2 Tbsp. minced raw garlic
    • 3-4 Tbsp. soy sauce or stir-fry sauce of your choice
    • 1 (14-16 oz.) pkg. frozen stir-fry vegetables
    • 1 Tbsp. cornstarch or arrowroot dissolved in 2 Tbsp. water
    • 3 cups cooked rice

    Directions

    1. Coat frying pan with non-stick cooking spray. Lightly brown tofu and garlic in oil. Add sauce & vegetables. Cover and steam 7-10 minutes until vegetables are tender. Add cornstarch, stirring 1-2 minutes until sauce thickens. Serve over steamed rice.

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