This is a print preview of "Honey Citrus Chicken With Brown Rice And Veggie Salad" recipe.

Honey Citrus Chicken With Brown Rice And Veggie Salad Recipe
by Global Cookbook

Honey Citrus Chicken With Brown Rice And Veggie Salad
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  Servings: 1

Ingredients

  • Honey-Citrus Chicken with Rice
  • 4 ounce boneless skinless chicken breast half
  • 2 Tbsp. lemon juice
  • 1 Tbsp. honey
  • 1/8 tsp salt
  • 1/8 tsp pepper
  • 1 c. cooked brown rice Veggie Salad
  • 1/3 c. spinach
  • 1/3 c. alfalfa sprouts
  • 1/3 c. asparagus pcs, steamed
  • 1 Tbsp. fat-free balsamic vinaigrette

Directions

  1. Place chicken breast half in a baking dish, drizzle with lemon juice and honey. Sprinkle with salt and pepper. Broil 5 min on each side or possibly till done.
  2. Serve with 1 c. cooked brown rice.
  3. Combine spinach, alfalfa sprouts and steamed asparagus, toss well, drizzle with 1 Tbsp. fat-free balsamic vinaigrette.
  4. Serves 1
  5. NOTES : Whole Meal is 8 WW Points using the MC Nutritional Calculation