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  • Heart-Healthy Raspberry Pie

    1 vote
    Heart-Healthy Raspberry Pie
    Prep: 1 hours Cook: 15 min Servings: 8
    by RecipeKing
    176 recipes
    >
    Heart-Healthy Raspberry Pie-is a delicious recipe for a low calories, low fat, low cholesterol, low sodium, low carbohydrates, WeightWatchers friendly recipe. This is made with a cooked meringue and a red raspberry puree, poured into a chocolate cookie crumb crust. Requires a minimum of 6 hours in the freezer before serving.

    Ingredients

    • Crust
    • Non-stick cooking spray
    • 32 Chocolate wafers*, (about 6-1/2 oz), plus 1 for garnish
    • 1/4 cup powdered sugar
    • 2 tbsp canola oil
    • 2 tbsp skim milk
    • 1 tbsp butter
    • Filling
    • 3 cups raspberries, fresh or frozen (thawed)
    • 2 tbsp lemon juice
    • 1/4 teaspoon salt
    • 2 large egg whites, at room temperature (see Tip)
    • 1/2 cup granulated sugar
    • 1/2 tsp cream of tartar

    Directions

    1. Preheat oven to 350° F.
    2. Coat a 9" pie pan with cooking spray.
    3. To Prepare Crust: Process the wafers, powdered sugar, oil, milk and butter in a food processor until finely ground. Press the mixture into the bottom and up the sides of the prepared pan, creating an even, dense crust. Bake for 12 minutes. Cool on a wire rack to room temperature, about 1 hour, pressing any puffed parts of the crust back into the pan.

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