Healthy Spicy Chickpea Snack Recipe
This protein, folate, calcium, mineral and vitamin rich legume is ideal for a healthy, low fat, quick snack. Perfect for vegetarians.
Prep time: | Canadian |
Cook time: | Servings: 12 servings |
Ingredients
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Directions
- Pre-heat oven to 400 degrees F. Rinse and drain the chickpeas and pat dry in a clean kitchen towel. Place in a large bowl. Add the spices and mix or toss gently so you do not break the delicate chickpeas. Transfer to a parchment-lined baking sheet and spread them out in a single layer. Bake until golden and crisp about 30 to 35 minutes. Shake the tray after 15 minutes to crips uniformly. When ready, transfer to a serving bowl. Maybe eaten hot, warm or cold.