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  • Healthy Celery Chicken In Lovely Lettuce Pouches

    1 vote
    Healthy Celery Chicken In Lovely Lettuce Pouches
    Prep: 10 min Cook: 10 min Servings: 4
    by Blackswan
    82 recipes
    >
    There’re many different ways to receive the health benefits of Celery. Eating Celery in its natural raw form is one way; it has a rich source of Vitamin C & a remedy to lower blood pressure & aids in the fight against cancer. Put these Celery & Chicken in these cute little garden lettuce pouches & your guests can have the choice of eating them with rice/porridge or simply lifting these pouches with their bare hands to eat as a vegetable wrap.

    Ingredients

    • 1 Stalk of Celery
    • 4 Pieces of lettuce leaves
    • 200g Chicken meat
    • 6 Button mushrooms
    • ½ Minced garlic
    • 1 tsp Cooking oil
    • 1 tsp Oyster sauce
    • 1 tsp Chinese wine
    • ½ tsp Sesame oil
    • ¼ cup Water
    • Marinade:
    • 2 tsp Oyster sauce
    • ½ tsp Soya sauce
    • ½ tsp Black sauce
    • ½ tsp Corn flour
    • ½ tsp Sesame oil
    • Pinch of Sugar & Pepper

    Directions

    1. Wash & dice meat. Marinade for at least an hour.
    2. Cut off both ends of celery. You may wanna remove the “veins” by using a vegetable peeler if you prefer to have a smooth texture. Rinse & cut into slices.
    3. Remove mushrooms from can & cut into slices.
    4. Heat oil in wok. Add garlic & chicken. When half-cooked, add celery, mushrooms, oyster sauce & water. Mix well & cover lid. Simmer for about 5mins.
    5. Remove lid & add wine, sesame oil & stir fry for another min. Remove & put them in separate pouches & you'll have your lovely garden vegetables.

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