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  • Ham And Turkey Hash With Peppery Corn Muffins

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    Ham And Turkey Hash With Peppery Corn Muffins
    Servings: 6
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 2 Tbsp. Shedd's spread country Crock
    • 3 Tbsp. Flour
    • 2 c. Lowfat milk, 1% lowfat
    • 1/3 c. Cheddar cheese, shredded -- Firmly packed
    • 1/2 tsp Warm pepper sauce
    • 1 Tbsp. Vegetable oil
    • 1 lb Sweet potatoes -- peel, cut In 1/2" ch
    • 8 ounce Ham -- cut in 1/2" chunks
    • 8 ounce Smoked turkey breasts -- cut In 1/2" chunks
    • 1 lrg Red bell pepper -- cut in 1" Chunks
    • 2 med Apples -- peel, cut in 1/2" Ch
    • 1 bn Scallions -- thinly sliced PEPPERY CORN MUFFINS Mazola no-stick cooking Spray
    • 1 c. Yellow cornmeal
    • 1 c. Flour
    • 1 Tbsp. Sugar
    • 1 Tbsp. Baking pwdr
    • 1/2 tsp Salt
    • 1 c. Lowfat milk, 1% lowfat
    • 2 Tbsp. Vegetable oil
    • 1 lrg Egg
    • 1 lrg Egg white
    • 2 Tbsp. Fresh grnd black pepper -- Coarsely grnd

    Directions

    1. 1. In small saucepan over medium heat, heat margarine; stir in flour; cook and stir 1 min. Add in lowfat milk; bring to boil, stirring frequently. Reduce heat to low; simmer about 2 min till thickened, stirring frequently.
    2. Remove from heat; stir in cheese and red pepper sauce till cheese is melted and mix is smooth. Set sauce aside, covered.
    3. 2. In 10" ovenproof skillet over medium heat, heat oil; add in sweet potatoes; cook 10 min, stirring occasionally till well browned and almost tender. Meanwhile, heat broiler.
    4. 3. To skillet add in ham, turkey and red bell pepper; cook 6 to 8 min, stirring occasionally till meat is very lightly browned. Gently stir in apples and scallions; cook 2 to 3 min till apples are tender but still crisp.
    5. 4. Spoon reserved cheese sauce over hash in skillet; broil, about 4" from heat source, 3 to 4 min till sauce is lightly browned.
    6. 5. Serve accompanied by Pepper Corn Muffins.
    7. PEPPER CORN MUFFINS: Heat oven to 425F, spray 10 2 1/2" muffin-pan c. with no-stick cooking spray. Prepare batter, spoon into prepared muffin-pan c., filling each 3/4 full. Sprinkle batter in c. lightly with coarsely grnd black pepper; bake 10 to 12 min till browned and wooden pick inserted in center of muffin comes out clean.

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