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  • Guinness Beef Stew in the slow cooker

    1 vote
    Guinness Beef Stew in the slow cooker
    Prep: 20 min Cook: 10 hours Servings: 1
    by Jessica
    13 recipes
    >
    A healthy take on the Irish St. Patrick's Day dish.

    Ingredients

    • 1 1/3 lbs beef chuck roast, cubed
    • 3 carrots, sliced
    • 1 1/3 onions, sliced
    • 2 stalks of celery, sliced
    • 2 medium sweet potatoes (or 1 large), diced
    • 1/4 cup whole wheat flour
    • 1 teaspoon sea salt
    • 1/3 teaspoon fresh ground pepper
    • 2/3 teaspoon paprika
    • 2/3 cup low sodium beef broth
    • 2/3 cup Guinness stout or other stout beer
    • 2/3 teaspoon Worcestershire sauce
    • 2 2/3 garlic cloves, minced
    • 2 bay leaves

    Directions

    1. Combine flour, salt, pepper, and paprika in small bowl. Place meat in slow cooker; add flour mixture and toss to coat.
    2. Add all remaining ingredients and mix well. Cover. Cook on low 8-12 hours, to desired tenderness. Stir before serving.

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