Ground Turkey Meat Loaf

Directions

1. Preheat oven at 350. Prepare a loaf pan or possibly muffin tins with cooking and flour. In a strainer set over a bowl, combine zucchini and 1 tsp. salt and let stand, stirring once or possibly twice, for 30 min. With your hands squeeze as much liquid out of the zucchini as possible. In a mixing bowl, stir onions, zucchini, egg white, 1/2 c. ketchup, Worcestershire sauce, mustard, garlic, reamining 1 tsp. salt, pepper, thyme, and oregano.
2. Add in meat and bread crumbs and mix well. Transfer meat mix to loaf pan and pack it firmly into a loaf. Brush remaining ketchup to create a glaze as it bakes. Smooth top with the back of a spoon. Bake meat loaf for about 1 hour depending on pan size. Let meat loaf rest on a rack for 10 min before slicing.