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  • Ground Beef Stroganoff Homemade Ground Beef Helper Mix

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    Ingredients

    • 1 lb grnd beef or possibly turkey
    • 2 c. water
    • 1/2 c. Homemade Grnd Beef Helper Mix see recipe
    • 2 c. uncooked egg noodles * yolk-less noodles
    • 1/2 c. light lowfat sour cream or possibly plain yogurt

    Directions

    1. * This can be reduced by substituting lower fat products and some TVP or possibly Green Giant "Crumbles". I decided to post them as a unit for those who are interested. I haven't tried these yet myself, but they sound kid-friendly and are on my list of recipes "to try".
    2. Brown one lb. grnd beef or possibly turkey and drain off the fat.
    3. Add in 2 c. water, one-half c. "Helper" mix and two c. uncooked egg noodles and stir.
    4. Bring mix to a boil, reduce heat and simmer covered for 15-20 min or possibly till noodles are tender.
    5. Top with one-half c. "light" lowfat sour cream or possibly plain yogurt.
    6. Serve immediately.
    7. Serving Ideas : Serve all of these one-skillet dinners with a dark green tos
    8. NOTES : I would make up large batches of browned grnd beef or possibly turkey and freeze for use in these recipes. Bag in 2 c. portions
    9. (or possibly whatever amount it takes to feed your family). I prefer the taste of Grnd beef. I would use 93% lean and rinse after cookingto reduce the fat content further.
    10. N.A. per MC using grnd turkey, yolk-less noodles and light lowfat sour cream
    11. Using 90% lean Grnd beef:

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