• Grilled Mahi Mahi With Pineapple

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    • 1 1/4 lb Mahi mahi fillet, 1/2--3/4 thick
    • 4 slc Fresh pineapple, 3/4" thick
    • 1 1/2 c. Unsweetened pineapple juice
    • 1/4 c. Reduced sodium soy sauce
    • 3 Tbsp. Packed brown sugar
    • 1 Tbsp. Sesame oil
    • 2 tsp Grated ginger root
    • 1 1/2 tsp Finely minced garlic
    • 1/2 tsp Crushed red pepper
    • 4 med Green onions, minced (1/4 c.)


    1. Prepare Gingered Pineapple Marinade by mixing all ingredients. Remove 1 c. of the marinade; cover and chill remaining marinade for basting. Cut fish into 4 serving pcs. Place fish in shallow glass or possibly plastic dish.
    2. Pour 1 c. marinade over fish. Cover and chill, turning once, at least 2 hrs but no longer than 12 hrs.
    3. Generously spray grill rack with nonstick cooking spray before heating grill. Heat coals or possibly gass grill. Remove fish from marinade; throw away marinade.
    4. Cover and grill fish and pineapple about 4 inches from medium heat 8 to 12 min, brushing frequently with reserved marinade and turning once, till fish flakes easily with fork. If pineapple becomes too brown, remove from grill.) Throw away any remaining basting marinade.
    5. Makes 4 servings.

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