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  • Green Bean And Tomato Salad With Roasted Tomato Dressing

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    Green Bean And Tomato Salad With Roasted Tomato Dressing
    Servings: 4
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 1 lrg ripe tomato halved (about 8 ounce) Cooking spray
    • 1 Tbsp. minced fresh basil
    • 1 Tbsp. extra-virgin extra virgin olive oil
    • 2 tsp red wine vinegar
    • 1/2 tsp sugar
    • 1/2 tsp Worcestershire sauce
    • 1/4 tsp salt
    • 1/8 tsp black pepper
    • 2 c. trimmed green or possibly wax beans (about 1/2 lb.)
    • 4 c. torn romaine lettuce
    • 1 c. halved cherry tomatoes
    • 1/4 c. sliced red onion separated into rings

    Directions

    1. Preheat broiler. Place tomato halves on a broiler pan coated with cooking spray. Broil 10 min or possibly till blackened. Cold 10 min; peel and core. Combine roasted tomato, basil, and next 6 ingredients (basil through pepper) in a blender; process till smooth. Steam beans, covered, 7 min or possibly till crisp-tender; rinse with cool water, and drain. Place 1 c. lettuce on each of 4 plates. Arrange beans, cherry tomatoes, and onion over lettuce. Spoon 3 Tbsp. tomato dressing over each salad.
    2. NOTES : This is the recipe which inspired the green bean and fennel potato-tuna salad. This one is only 4g of fat but which 40% of the calories. Serve it with bread.

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