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Greek Roasted Red Pepper Wrap
Nutrition Information Serves: 1 | Serving Size: 1 wrap Per serving: 236; Total Fat: 13g; Saturated Fat: 6g; Monounsaturated Fat: 2g; Cholesterol: 48mg; Sodium: 769mg; Carbohydrate: 27g; Dietary Fiber: 2g; Sugar: 6g; Protein: 9g Nutrition Bonus: Potassium: 321mg; Iron: 7%; Vitamin A: 36%; Vitamin C: 14%; Calcium: 21% Ingredients
- Greek Roasted Red Pepper Wraps
- Ingredients
- •1 large (10″) whole grain wrap (or certified gluten-free wrap if needed)
- •1/4 cup sliced roasted red pepper (about 1/4 a medium pepper)
- •1/2 cup baby spinach
- •1/4 cup sliced baby bella mushrooms
- •1/4 cup sliced cucumber
- •2 tablespoons goat cheese
- •2 tablespoons crumbled feta
- •2 tablespoons sliced olives
- •1 tablespoon chopped green onions
Directions
- Directions
- Heat a large skillet over medium heat. Lightly spray skillet. Place wrap in skillet.
- Lay the goat cheese, feta, sliced mushrooms, green onions, and roasted red peppers on the wrap. Let wrap cook 30 seconds to 1 minute or until wrap is lightly brown and the cheese has started to melt.
- Remove wrap from skillet and add spinach, cucumber, and olives. Wrap tightly and slice. Serve with some hummus on the side if desired.
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