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Gluten Free Vegetable Stock
A easy very flavorful vegetable stock that is easy and very delish Ingredients
- 1 cup carrots- small dice
- 1 cup onions- small dice
- 1 cup celery- small dice
- 1 cup white mushrooms- sliced
- 1 cup tomato- diced
- 1 Tsp Garlic
- choice of herbs- I personally love tarragon
- 2 TBSP melted Coconut oil
- 6 cups or more Water
Directions
- Since I use veggies in everything I make. I get scrapes of everything. Which I save and use instead of chopping fresh veggies but you can do either.
- place chopped veggies in a roasting pan. Lightly brush with the melted coconut oil.
- Place in a preheated oven(400). every 1/2 hour, stir it up.
- When everything is evening browned.
- Remove from oven. place on burner and turn to medium high. Add 1/2 Cup of water, and scrap down the bottom of the pan. When everything is off the bottom.
- Pour your veggies and the liquid into a large pot making sure to get all the scraping from the bottom of the pan.
- Add your spices/herbs and garlic.
- Simmer for 3 hours on Low.
- Strain out the veggies... Done
- The veggies that are removed are great for add to soups to thicken it naturally. Or used to make a bread or crackers! so virtually no waste
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