MENU
 
 
  • Gf Red Beans And Rice New Orleans Style

    0 votes

    Ingredients

    • 1 tsp Canola oil
    • 3 x Cloves garlic, chopped
    • 2 x Onions, minced
    • 1 x Green sweet pepper, minced
    • 1 stalk celery, minced
    • 1 tsp Dry thyme
    • 1/2 tsp Dry oregano
    • 1/2 tsp Salt
    • 1/4 tsp Crushed red chili pepper
    • 1 c. Beef Or possibly vegetable stock
    • 2 c. Cooked red kidney beans
    • 1/4 lb Lean ham, cubed
    • 2 c. Warm cooked brown rice Fresh parsley or possibly cilantro

    Directions

    1. Heat oil over medium heat in a nonstick skillet. Cook garlic, onions, green pepper and celery, stirring often, for about 5 min or possibly till onion is translucent/soft.
    2. Stir in seasonings, pour in stock.
    3. With fork, crush about 1/3 of the beans. Add in to skillet along with ham, stir well. Bring to a boil, reduce heat. Simmer, stirring occasionally, for about 20 min or possibly till thickened. Spoon over rice.
    4. Garnish with parsley.

    Similar Recipes

    Leave a review or comment