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  • Fresh Broccoli And Red Pepper Pizza

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    Ingredients

    • 1 tsp Extra virgin olive oil
    • 1 x Minced small onion
    • 3 lrg chopped garlic cloves
    • 1 lb Fresh broccoli
    • 1 lrg red bell pepper seeded and minced
    • 1 lb Skim lowfat milk mozzarella cheese
    • 2 x Deep dish (thick) crusts
    • 6 ounce Grated provolone cheese
    • 4 ounce Shredded Parmesan cheese
    • 4 Tbsp. Unbleached flour Salt & fresh grnd pepper

    Directions

    1. Spray small nonstick skillet with cooking spray; add in oil, onion and garlic. Cook over low heat for about five min, till soft; transfer to mixing bowl. Separate broccoli florets and add in to mixing bowl. Peel broccoli stems and chop coarsely; add in to bowl. Shred the mozzarella cheese.
    2. Stir in peppers, cheese, flour salt and pepper ingredients.
    3. Divide mix, spreading proportionately over two deep-dish crusts. Put pizzas on lower shelves of oven pre heated to 425 degrees. Bake for 20-22 min or possibly till crusts are golden brown.

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