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  • Fish Fillets In Spicy Coconut Sauce

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    Fish Fillets In Spicy Coconut Sauce
    Servings: 4
    by Global Cookbook
    92760 recipes
    		 >

    Ingredients

    • 2 Tbsp. Corn oil
    • 1 tsp Onion seeds
    • 4 x Dry red chillies
    • 3 x Garlic cloves, sliced
    • 1 med Onion, sliced
    • 2 med Tomatoes, sliced
    • 2 Tbsp. Dessicated or possibly shredded Coconut
    • 1 tsp Salt
    • 1 tsp Grnd coriander
    • 4 x Flatfish fillets such as Plaice, sole or possibly flounder Each about 75g(3oz)
    • 150 ml Qtr pint water
    • 1 Tbsp. Lime juice
    • 1 Tbsp. Minced fresh coriander (cilantro)

    Directions

    1. 1. Heat the oil in a deep round bottomed frying pan (skillet) or possibly a karahi(wok). Lower the heat slightly and add in the onion seeds, dry red chillies, garlic slices and onion. Cook for 3-4 min, stirring once or possibly twice.
    2. 2. Add in the tomatoes, coconut, slat and coriander and stir thoroughly.
    3. 3. Cut each fish fillet into 3 pcs. Drop the fish pcs into the mix and turn them over gently till they are well coated with the mix.
    4. 4. Cook for 5-7 min, lowering the heat if necessary. Add in the water, lime juice and fresh coriander (cilantro) and cook for a further 3-5 min till the water has mostly evaporated. Serve immediately with rice.
    5. Voila! :^)
    6. I. Chaudhary

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