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Filling for greenpeppers, tomatoes or cucumbers
Just a something to serve at a buffet lunch Ingredients
- Tomatoes, greenpeppers(capsicum), and/or hollowedout cucumbers
- 1tbsp cooking oil
- 1 tsp salt, 1/4 tsp pepper
- 1/4 tsp mustard powder
- 1tblsp corn strarch
- 1 cup milk
- 1 tbsp fresh, chopped each basil and parsley, mixed and slightly crushed
- 1 cup frozen corn kernels, steamed
- 1 cup cooked minced meat
- Grated cheddar cheese
- 1/2 cup crushed corn flakes
- 2 tbsp melted butter
Directions
- Pre-heat oven to 180*C
- Halve the fruits and scoop out the pips and membranes, turn up-side-down to drain
- Spray the bottoms of tomato & greenpepper shells
- Place the 1/2 shells on a baking sheet, upright
- Sprinkle half of the herbs a little in the bottom of the shells
- Make a white sauce with the oil, powders, corn starch and milk
- Mix the corn kernels and mince with the mustardand rest of the herbs, some cheese and the white sauce
- With this mixture, fill the shells
- Mix the cornflakes and rest of the cheese and top the filling
- Sprinkle a little paprika over all
- Bake in the oven until nice and slightly browned
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