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  • Easy Beef And Broccoli

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    Easy Beef And Broccoli
    Servings: 4
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 1 lb boneless beef top round steak trimmed of fat, cut into cubes
    • 1 x 4.5-oz jar green giant sliced mushrooms liquid removed
    • 1 med onion cut into wedges
    • 1/2 c. condensed beef broth
    • 3 Tbsp. purchased teriyaki baste and glaze
    • 1 Tbsp. sesame seed
    • 1 tsp dark sesame oil if you like
    • 2/3 c. uncooked regular long-grain white rice
    • 1 1/3 c. water
    • 2 Tbsp. water
    • 1 Tbsp. cornstarch
    • 2 c. green giant select frzn 100% broccoli florets

    Directions

    1. In 3 1/2 to 4-qt slow cooker, combine beef, mushrooms, onion, broth, teriyaki baste and glaze, sesame seed and sesame oil; mix well.
    2. Cover; cook on low setting for 8 to 10 hrs.
    3. About 35 min before serving, cook rice in 1 1/3 c. water as directed on package. Meanwhile, in small bowl, combine 2 Tbsp. water and cornstarch; blend well. Stir cornstarch mix and broccoli into beef mix. Cover; cook on low setting for an additional 30 min or possibly till broccoli is crisp-tender. Serve over rice.
    4. 4 (1 1/4-c.) servings
    5. Ingredient Info: Sesame oil is available in pale and dark varieties. Pale sesame oil is used for cooking and salad dressings. Dark sesame oil has a much stronger flavor than pale sesame oil. It's used as an accent oil, to give a boost of aroma to a finished dish.
    6. Make It Special: For a dazzling presentation, garnish this recipe with green onion brushes. To make them, cut the green tops down till the onions are 3 to 4 inches long; trim the white ends. At both ends, cut 2-inch slits. Place the slit onions in ice water till they are curly and crisp.
    7. SERVING SIZE: 1-1/4 CupsSugars 6 g
    8. Cuisine: "Asian"
    9. Serving Ideas : Stop at your favorite Asian take-out restaurant and pick up an order of egg rolls or possibly pot stickers to serve with this recipe. Fortune cookies and green tea complete the meal.

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