Recipes - Easy Food Recipes & Cooking Tips at the CookEatShare Network

All recipes » South american » 500 or fewer calories

	Quinoa and peanut soup (Sopa de Mani) by Easy Cook - Laka kuharica 1 vote Prep 10 min - Cook 20 min
	Cornmeal soup with collard greens and sausage (Sopa de fubà) by Easy Cook - Laka kuharica 1 vote Prep 10 min - Cook 50 min
	Venezuelan Shrimp Meal by RecipeKing 1 vote Prep 15 min - Cook 10 min
	Chilean Beef Stew by RecipeKing 1 vote Prep 20 min - Cook 1 hours
	Overnight Lamb Roast by RecipeKing 1 vote Prep 15 min - Cook 2 hours
	Corn pancakes (cachapas) by Chez la mere 1 vote
	Edamame/Chickpea Guacamole by Teri A 1 vote Prep 10 min
	Quinoa with Garlic,Peas & Carrots by Teri A 1 vote Prep 10 min - Cook 20 min
	Black Beans with Smoked Bacon (feijoada) by Salad Foodie 1 vote Prep 20 min - Cook 2.25 hours
	Homemade Smoked Sazon (Seasoning) by myra byanka 1 vote Prep 5 min
	Sofrito Rice by myra byanka 1 vote Prep 2 min - Cook 20 min
	Pork Adobo 400pp by william ruiz 1 vote Prep 9 hours - Cook 4 hours
	Quinoa Salad with Black Beans by Marianne Richards Castiglia 2 votes Prep 30 min - Cook 20 min
	Slow-cooker Beef Stew from Argentina by John Spottiswood 8 votes Prep 35 min - Cook 8 hours
	Seafood Stew by Evelyn Scott 2 votes Prep 20 min - Cook 18 min