All recipes » European » Microwave » 400 or fewer calories

	Chicken Parmesan by Walter Sandsquish 1 vote Prep 2 min - Cook 8 min
	Paella by Walter Sandsquish 1 vote Prep 4 min - Cook 26 min
	Chesse-Stuffed Manicotti by Walter Sandsquish 1 vote Prep 2 min - Cook 26 min
	Goulash by Walter Sandsquish 1 vote Prep 2 min - Cook 65 min
	Fish Mornay by Walter Sandsquish 1 vote Prep 1 min - Cook 11 min
	Mediterranean Nachos (Greek Nachos) by Denise Sherin 1 vote Prep 10 min - Cook 1-2 min
	Vegetarian or Vegan Sausage Bread by Doctor Jo 1 vote Prep 20 min - Cook 45 min
	Microwave Chicken Parmesan by sally 1 vote Prep 15 min - Cook 20 min