All recipes » American » Saute » 400 or fewer calories

	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Creole Style Butter Beans by John Spottiswood 12 votes Prep 2 min - Cook 13 min
	Corn Fritters by Ryan Fillhardt 15 votes Prep 15 min - Cook 3 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Easy Pan Fried Tomatoes by Nancy Miyasaki 11 votes Prep 10 min - Cook 20 min
	Sauted Cilantro Halibut by Mihir Shah 7 votes Prep 10 min - Cook 10 min
	Chicken Jambalaya by Robyn Savoie 2 votes Prep 20 min - Cook 60 min
	Texas Chili (without beans) by Stan Jenkins 2 votes Prep 1 hours - Cook 1 hours
	Swedish Oatmeal Pancakes by John Spottiswood 3 votes Prep 10 min - Cook 10 min
	Glazed Carrots by Nancy Miyasaki 2 votes Prep 3 min - Cook 10 min
	Clam Sauce for Spaghetti by Sherwin Faden 4 votes Prep 10 min - Cook 10 min
	Stir Fried Frozen Cauliflower by Julia Ann Souders 1 vote Prep 15 min - Cook 7 min

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