All recipes » African » 500 or fewer calories

	Mafé or maafe – African groundnut stew by Easy Cook - Laka kuharica 1 vote Prep 15 min - Cook 50 min
	African 10Minute Safari Trifle by Peter Brown 1 vote Prep 10 min
	Winter Squash with Caramelized Onions Cassolita by John Spottiswood 2 votes Prep 10 min - Cook 40 min
	Mixed veggie and seed bake by Peter Brown 1 vote Prep 10 min - Cook 30 min
	Tagine of Chicken with Preserved Lemons, Olives & Artichoke Hearts by Bob Vincent 1 vote Prep 15 min - Cook 75 min
	Beef with oranges and spices by Easy Cook - Laka kuharica 2 votes Prep 20 min - Cook 60 min
	Moroccan Chicken with Tomatoes, Chickpeas and Mint by Cecelia Heer 1 vote Prep 30 min - Cook 45 min
	African Spinach ( Muriwo ) by Grant Loney 1 vote
	Hoisin Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 20 min - Cook 10 min
	Barbeque lamb chops by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 20 min - Cook 20 min
	CRISP CREAM SALAD by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	COBB SALAD by CHEF ASHRAF ABD ALEEM ELKHARBOTLY 1 vote Prep 10 min - Cook 10 min
	Spicy Shrimp Moroccan Style by John Spottiswood 18 votes Prep 20 min - Cook 20 min