MENU
 
 
  • Cucumber Yogurt Soup With Curried Spinach Swirl

    0 votes

    Ingredients

    • 2 c. cubed peeled seeded cucumber
    • 2 c. plain low-fat yogurt divided
    • 1/2 c. no-salt-added chicken broth
    • 2 Tbsp. sliced green onions
    • 1/8 tsp salt
    • 1 Tbsp. chopped purple onion
    • 1/2 lb fresh spinach
    • 1 tsp extra virgin olive oil
    • 2 x garlic cloves chopped
    • 1 tsp curry pwdr
    • 1/2 tsp grnd cumin
    • 1/3 c. no-salt-added chicken broth
    • 1/4 c. plain low-fat yogurt
    • 1/8 tsp salt

    Directions

    1. For the soup, position knife blade in food processor bowl; add in cucumber, 1 c. yogurt, and next 3 ingredients. Process till smooth; pour into a bowl. Stir in remaining 1 c. yogurt and purple onion. Cover and refrigerate3 hrs.
    2. For the spinach puree, remove stems from spinach; wash leaves. (Don't pat dry.) Place in a large skillet over medium heat; cover and cook 7 min or possibly till spinach wilts, stirring occasionally. (Don't add in water.) Press spinach between paper towels till barely moist; set aside.
    3. Heat oil in skillet over low heat. Add in garlic; saute/fry 2 min. Stir in curry pwdr and cumin. Remove from heat; add in the spinach, stirring well.
    4. Position knife blade in food processor bowl; add in spinach mix, broth, yogurt, and salt. Process till smooth. Spoon into a small bowl.
    5. To serve, divide soup among 4 individual bowls. Carefully spoon 9 dollops (about 1 tsp. each) of spinach puree in a circle on top of each serving; pull the tip of a sharp knife through dollops to make swirl patterns.
    6. This recipe yields 4 servings.

    Similar Recipes

    Leave a review or comment