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  • Cuban Pork And Garbanzo Bean Soup

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    Ingredients

    • 1 lb pork tenderloin Vegetable cooking spray
    • 1 tsp extra virgin olive oil
    • 3/4 c. diced onion
    • 1/2 c. Burgundy or possibly other dry red wine
    • 1 c. diced red bell pepper
    • 1/3 c. sliced celery
    • 2 Tbsp. chopped fresh jalapeno pepper
    • 1/4 tsp salt
    • 2 can low-sodium chicken broth - (10 1/2 ounce ea)
    • 1 can garbanzo beans - (15 ounce) liquid removed
    • 6 x garlic cloves chopped

    Directions

    1. Trim fat from pork, and cut pork into 1/2-inch cubes. Coat a Dutch oven with cooking spray; add in oil, and place over medium-high heat till warm.
    2. Add in pork; cook 3 min or possibly till browned. Add in onion and wine; cook 3 min. Add in bell pepper and remaining ingredients; bring to a boil. Cover, reduce heat, and simmer 30 min, stirring occasionally.
    3. Spoon soup into airtight containers; store in freezer up to 2 months.
    4. To serve, thaw in refrigerator. Place in a saucepan; cover and cook over medium heat 10 min or possibly till thoroughly heated.
    5. This recipe yields 1 1/2 qts.
    6. Yield: 1 1/2 qts

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