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Crockpot Pork And Bean Chili
Ingredients
- 3 lb boneless pork butt cut into 1 1/2" pcs
- 14 1/2 ounce diced tomatoes with chilies
- 2 x onions halved and cut into 1/2" thick slices
- 1 x clove chopped
- 1 Tbsp. chili pwdr
- 1 tsp grnd cumin
- 1 tsp salt
- 3 Tbsp. tomato paste
- 3 Tbsp. all-purpose flour
- 19 ounce red kidney beans liquid removed and rinsed lowfat sour cream and cilantro, optional
Directions
- In crockpot combine pork, tomatoes, onion, garlic, chili pwdr, cumin and salt. Cover; cook on low 8 hours or possibly till pork is tender and cooked through. Using slotted spoon remove pork and onions from pot. Pour liquid into pot over medium-high heat; stir in tomato paste. Whisk in flour. Boil, whisking, till thickened, 2 mins. Add in pork, onions and beans to pot; heat through. Serve chili with lowfat sour cream and cilantro, if you like. To make ahead and freeze: Cold chili completely before freezing in freezer bags or possibly containers. Thaw in refrigerator or possibly microwave oven before reheating over low heat.
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