All recipes » Soups, stews & chilis » Fall » 400 or fewer calories

	Vegan Cream of Spinach Soup by The Blender Girl 1 vote Prep 7 min - Cook 50 min
	Carrot and Ginger Soup by Grains of Hope 3 votes Prep 15 min - Cook 1 hours
	Chicken and Baby Spinach Soup w/Fennel Pollen by Smokinhotchef 1 vote Prep 5 min - Cook 17 min
	Spiced Coconut-Red Lentil Soup by Kimberly Lindstrom 3 votes Prep 10 min - Cook 30 min
	Corn Chowder with Crab by Chef Smith 1 vote Prep 20 min - Cook 30 min
	Pea Soup with Stew Beef by Judy Fisher 1 vote Prep 20 min - Cook 1.5 hours
	Red Lentil & Carrot soup is truly a soup for all seasons by Nick Roche 2 votes Prep 10 min - Cook 60 min
	Butternut Squash Soup by Mellie Duffy 1 vote Prep 1 hours - Cook 40 min
	Summer Vegetable soup by Julia Ann Souders 1 vote Prep 1 hours - Cook 45 min
	Cannellini Bean & Vegetable Soup with Garlic by Farrell May Podgorsek 1 vote Prep 20 min - Cook 2 hours
	Indonesian Butternut Squash Soup by Bill Farley 1 vote Prep 1 hours
	Wonton Soup by Chef Feiny www.feintastingfoods.com 1 vote Prep 20 min - Cook 35 min
	Posole de Panz by Unknown Chef 1 vote Prep 15 min - Cook 45 min
	Jan's Chicago Chili by Janus Meyer Fanning 1 vote Prep 30 min - Cook 3 hours
	Pumpkin crème-soup with shrimp, cream cheese and basil. by Helenscooking 1 vote Prep 15 min - Cook 25 min

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