All recipes » Soups, stews & chilis » North american » 500 or fewer calories

	Italian Spinach Soup by John Spottiswood 11 votes Prep 10 min - Cook 20 min
	Hearty Red Lentil Soup by John Spottiswood 9 votes Prep 10 min - Cook 1 hours
	New England Clam Chowder by arthur jimenez 7 votes
	Healthy Mexican Chille by Bethenny Frankel 2 votes Prep 15 min - Cook 20 min
	Slow Cooked Beef Stew by Dinner Recipe Ideas 2 votes Prep 30 min - Cook 4 hours
	Mexican Seafood Chowder by Jason Freund 1 vote Prep 45 min - Cook 45 min
	Venison Chili by Nancy Jo 'Schmidt' Austin 1 vote Prep 20 min - Cook 20 min
	Corn Chowder with Crab by Chef Smith 1 vote Prep 30 min - Cook 1 hours
	Gumbo Z'Herbs by David Gilbert 1 vote Prep 1 hours - Cook 4 hours
	Spicy & Smokey Tomato Lobster Soup by Sherri Williams 1 vote Prep 10 min - Cook 30 min
	Jacked Up Chili by Chris Sheckler 1 vote Prep 1 hours - Cook 2 hours
	Chicken soup by Terri Weston 1 vote
	Beefy Mushroom Barley Soup by Cindy McNamara 1 vote Prep 10 min - Cook 45 min
	Corn Chowder with Crab by Chef Smith 1 vote Prep 20 min - Cook 30 min
	Lobster Bisque with White Wine and Cognac by charlene sherman 1 vote Prep 15 min - Cook 30 min

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