All recipes » Soups, stews & chilis » African » 300 or fewer calories

	Harira Soup by John Spottiswood 6 votes Prep 15 min - Cook 120 min
	Lentils & Vegetables ~ Moroccan Style by Amos Miller 3 votes Prep 15 min - Cook 1+ hours
	Moroccan Lentil Soup by RecipeKing 1 vote Prep 30 min - Cook 4-10 hours
	Curried Peanut and Tomato Soup by Gloria Bass 2 votes Prep 15 min - Cook 15 min
	Moroccan Hareera (Harira) by Amos Miller 2 votes Prep 10 min - Cook 80 min
	Good ol' chicken soup by Peter Brown 1 vote Prep 20 min - Cook 2.5 hours
	Butternut and orange soup by Peter Brown 1 vote Prep 10 min - Cook 40 min