All recipes » Soups, stews & chilis » Boil » July 4th » 400 or fewer calories

	Hala Kahiki Chili - Pineapple Chili by Denise Sherin 1 vote Prep 5 min - Cook 30-45 min
	mexican chicken pozole verde by karenrecipe 1 vote Prep 30 min - Cook 1 min
	Grandmother’s Handkerchief & Sausage Soup (Fazzoletto di nonna e la zuppa di salsiccia) by Windle Grissett 2 votes Prep 2 hours - Cook 45 min
	Almost A Borscht Soup by Glenn 3 votes Prep 20 min - Cook 40 min
	Corn Chowder with Spam by Glenn 1 vote Prep 45 min - Cook 30 min