All recipes » Main dish » North american » 400 or fewer calories

	Baked Shrimp with Tomatoes, Feta and Calamata Olives by ChaCha Can Cook 1 vote Prep 10 min - Cook 20 min
	ROYAL SEAFOOD CASSEROLE by JUDY B 1 vote Prep 20 min - Cook 30 min
	No Salt Spice Blend by Brenda Speckel 1 vote Prep 10 min
	Swiss Chard Wrap by Monice Ortego Oliphant 1 vote
	Baked White Fish by John Goins 1 vote Prep 5 min - Cook 15 min
	Blackened Red Snapper ..With Grilled Asparagus,fresh Zucchini Squash ,Fresh garden TomatoesAnd Baby Eggplant. Served over Jasmine Rice by charlene sherman 1 vote Prep 15 min - Cook 6 min
	Crock-Pot Easy Italian Pork Chops by Tina Smith 1 vote Prep 10 min - Cook 6 hours
	PECAN, HERB LOAF by Lillie Ann Passwaiter 1 vote Prep 25 min - Cook 20 min
	grilled shrimp and mushrooms by maeghan 1 vote Prep 25 min - Cook 8-10 min
	Chili Con Crab in Kabocha by Joanne 1 vote Prep 12 min - Cook 40 min
	Meatball Stew by Kimberly Bishop 1 vote Prep 15 min - Cook 15 min
	Garden Dogs by Gretchen Wasniewski 1 vote Prep 30 min - Cook 5 min
	Tuna Quinoa Surprise by Carolinaheartstrings 1 vote Prep 20 min - Cook 20 min
	Grilled Chicken-Melon Salad by RecipeKing 1 vote Prep 30 min - Cook 15 min
	Citrus Scallops by Tanya Noyes 1 vote Prep 10 min - Cook 5 min

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