All recipes » Main dish » American » Saute » 400 or fewer calories

	Tilapia with Sweet Peppers by Salad Foodie 2 votes Prep 15 min - Cook 15 min
	Swai with Lemon-Basil Pesto by John Spottiswood 3 votes Prep 15 min - Cook 6 min
	Simple pan fried trout by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Chicken Jambalaya by Robyn Savoie 2 votes Prep 20 min - Cook 60 min
	Clam Sauce for Spaghetti by Sherwin Faden 4 votes Prep 10 min - Cook 10 min
	Lemon Paprika Tilapia by John Spottiswood 2 votes Prep 10 min - Cook 10 min
	Ham & Cabbage Hash by Salad Foodie 3 votes Prep 15 min - Cook 15 min
	Maple Mustard Pork Tenderloin & Pear with Mashed Sweet Potatoes by Robyn Savoie 1 vote Prep 15 min - Cook 20 min
	Shrimp And Zucchini by Robyn Savoie 1 vote Prep 15 min - Cook 30 min
	Shrimp-Red Snapper Creole by RecipeKing 1 vote Prep 20 min - Cook 40 min
	Shrimp & Rice by Kimi 1 vote Prep 5 min - Cook 15 min
	Sloppy Sloppy Joes by Shawna Hill 2 votes Prep 10 min - Cook 30 min
	Chicken Fried Steak with Green Chili & Egg by Mick Rosacci 1 vote

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