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All recipes » Main dish » Saute » 500 or fewer calories

	Teriyaki Chicken by Peanut Butter and Peppers 2 votes Prep 5 min - Cook 10 min
	Mushroom Madness by Evelyn Scott 2 votes Prep 20 min - Cook 25 min
	Zesty Lime Marinated Chicken with Homemade Watermelon Salsa by Skinny Kitchen with Nancy Fox 1 vote Prep 30 min - Cook 12 min
	Crawfish Etouffee by Genet 1 vote Prep 15 min - Cook 30 min
	Citrus Scallops by Tanya Noyes 1 vote Prep 10 min - Cook 5 min
	Sesame Salmon with Soba Noodles by Marla Nichols 1 vote Prep 30 min - Cook 15 min
	Jambalaya (cajun style) by Candice Goodyear 1 vote Prep 30-45 min - Cook 30-45 min
	Pork Pineapple Guisado by Lidy Concepcion 1 vote Prep 10 min - Cook 10 min