All recipes » Main dish » 400 or fewer calories

	Pan-roasted Chicken by Nancy Miyasaki 2 votes Prep 25 min - Cook 12 min
	Polenta with Mushrooms by GourmetItalian.com 1 vote Prep 5 min - Cook 40-45 min
	Chicken and Goat Cheese Quesadilla by Scott Koeneman 1 vote Prep 15 min - Cook 15 min
	Spring "Risotto" by tigerfish 1 vote Prep 10 min - Cook 15 min
	Upside down corn tart by Brett Ede 1 vote Prep 5 min - Cook 15 min
	Scallop and Aubergine Spud Pie by Hungry Jenny 1 vote Prep 5 min - Cook 10 min
	Speedy Turkey Tikka Masala by Hungry Jenny 1 vote Prep 10 min - Cook 20 min
	Oklahoma Bean Skillet by Laura 1 vote Prep 10 min - Cook 10 min
	Tomato-Apricot Chicken by raha 1 vote Prep 25 min
	Apricot Glazed Chicken by Bob Towlson 1 vote

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