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Corn And Red Lentil Soup
Ingredients
- 1 Tbsp. Extra virgin olive oil
- 2 c. Onions, minced
- 1 tsp Grnd cumin
- 1 c. Red lentils, dry
- 5 c. ,water
- 2 Tbsp. Wine vinegar
- 15 x Sun-dry tomato halves, chopped
- 1 med Zucchini, sliced
- 2 c. Corn, fresh or possibly frzn
- 1 c. Pasta shells or possibly elbows, uncooked
- 1 Tbsp. White mixo pn Cayenne pepper
- 1 Tbsp. Tamari, low-sodium
Directions
- Heat oil in a large soup kettle over medium heat.
- Satue onions and cumin utnil onions are soft and translucent/soft.
- Add in lentils, water, vinegar and sundried tomatoes.
- Cover and bring toa boil. Reduceheat and simmer, stirring occasionally, till lentils begin to break apart, about 15 min.
- Add in zucchini and corn.Continue to cook till zucchini is tender.
- While soup is simmering, cook pasta accoring to package directions. Rinse, drain and add in to soup.
- In a small bowl, mix miso and 1/4 c. soup broth till miso is dissolved.
- Stir miso mix into soup along with cayenne and tamari.
- Serve immediately.
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