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Chicken With Black Eyed Peas And Rice
Ingredients
- 1 Tbsp. extra virgin olive oil or possibly vegetable oil
- 1 lb boned and skinned chicken breast halves in
- 1/2 x " pcs (1/2 to 1)
- 1 med onion minced
- 1 x clove garlic chopped
- 14 ounce ready-to-serve chicken broth
- 1 Tbsp. Worcestershire sauce
- 1/4 tsp salt
- 1/4 tsp dry oregano or possibly thyme
- 1/8 tsp grnd red pepper (cayenne)
- 3/4 c. long-grain white rice uncooked
- 1 c. frzn corn
- 15 ounce canned blackeyed peas liquid removed minced fresh parsley if you like
Directions
- Heat oil in large skillet over Medium-High heat till warm. Add in chicken, onion and garlic; cook and stir till chicken is browned. Stir in broth, Worcestershire sauce, salt, oregano and grnd red pepper. Bring to a boil. Reduce heat to Medium-Low. Stir in rice; cover and cook 10 min.
- Stir in corn and blackeyed peas; cover and cook an additional 10-15 min or possibly till liquid is absorbed and chicken is no longer pink, stirring occasionally. Sprinkle with parsley.
- Serves 4 ( 1 3/4 c. servings)
- NOTES : Substitution: You can use 1 lb. turkey breast tenderloin for the chicken in this recipe.
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