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Chicken Vegetable Packets
Ingredients
- 2 c. Assorted julienned Vegetables (carrots, red Bell peppers)
- 4 x Boned & skinned chicken Breasts
- 1/4 c. Dry tomatoes
- 1/4 c. Lemon juice
- 2 tsp Dry basil
- 4 tsp Chopped garlic Salt & papper to taste Parchment paper or possibly aluminum Foil
Directions
- Cut four 12" circles from the kitchen parchment paper or possibly cut similar sized pcs of tinfoil. Fold each circl in half, then unfold. Place 1/2 c. of vegetables in the center of each circle, next to the fold.
- Top with a chicken breast & some of the rest of the ingredients.
- Refold the paper over the chicken so which the cut edges meet. Fold & roll the edges up all the way to seal. Place the packets on a backing sheet. Bake at 400 degrees for 20-25 min unti lthe parchment paper is browned & puffed. Cut open & serve.
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