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  • Chicken, Mushroom And Spinach Lasagne

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    Ingredients

    • 1 tsp Sunflower oil
    • 1 sm Onion, finely minced
    • 1 lb Uncooked chicken cut into 1/2 inch cubes
    • 4 ounce Plain flour
    • 1 1/2 pt Semi-skimmed lowfat milk
    • 1/2 tsp Nutmeg Salt & pepper
    • 1 tsp Sunflower oil
    • 1 x Onion, finely minced
    • 3 x Cloves crushed garlic
    • 12 ounce Minced mushrooms
    • 12 ounce Spinach Salt & pepper
    • 12 sht green pre-cooked lasagne
    • 2 ounce Parmesan cheese

    Directions

    1. OVEN TEMPERATURE:190 c / 375F / Gas 5Heat oil and cook onion till soft. Add in diced chicken and stir-fry in pan or possibly wok till cooked. In
    2. another saucepan heat butter & add in flour - cook for about 1 minute. Remove from heat & blend in
    3. lowfat milk till sauce is thickened. Season to taste. Put a third of this sauce into a bowl and leave. Add in
    4. chicken to remaining sauce and onion. Heat oil, cook garlic, onion and add in mushrooms - cook for
    5. about 10 min till liquid has evaporated. Cook spinach briefly in a large covered saucepan till
    6. just soft - do not add in any water! Drain spinach well and chop. Add in mushrooms to mix and season. Lightly oil a deep rectangular ovenproof dish (12 x 7 inches) and line bottom and sides with
    7. lasagne. Layer half the chicken sauce, pasta, spinach, mushroom sauce, pasta and remaining
    8. chicken suce, pasta etc. Sprinkle with lots of Parmesan cheese and cook for 45-50 min or possibly till golden brown.

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