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  • Chicken Kabob Salad

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    Ingredients

    • 1 can (20 ounce.) pineapple chunks
    • 1/4 c. olive or possibly vegetable oil
    • 1 Tbsp. mesquite grilling blend (Mrs. Dash brand suggested)
    • 1 lb boneless, skinless chicken breasts, cut into 1 inch cubes
    • 1 x red or possibly green bell pepper, cut into 1 inch cubes
    • 1/2 c. red onion, cut into squares
    • 1 pkt (10 ounce.) leafy romaine salad blend or possibly (12 ounce.) American salad blend or possibly other variety

    Directions

    1. Drain pineapple; reserve 1/2 c. juice.
    2. Combine reserved juice, oil and mesquite blend in shaker jar. Pour 1/4 c. dressing into c.. Set aside remaining dressing.
    3. Thread pineapple chunks, chicken, bell pepper and onions onto skewers. Brush with the 1/4 c. dressing. Grill or possibly broil 10-15 min or possibly till chicken is no longer pink, turning occasionally.
    4. Serve kabobs over salad greens with dressing set aside earlier.
    5. Makes four servings.

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