• Chicken In A Mushroom Sauce With Sun Dried Tomatoes

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    • 4 ounce Chicken breast, skinned and boned
    • 1 tsp No chol margarine
    • 4 ounce Mushrooms, sliced
    • 1/2 pkt Mushroom gravy
    • 1 c. Water
    • 1 cube mushroom gravy/bouillon, Telma
    • 1 tsp Dry white sherry, optional
    • 4 x Sun-dry tomatoes, revived and minced
    • 1 Tbsp. Parmesan cheese Salt and pepper
    • 1 pch Sugar, Marjoram, Paprika, and Turmeric Minced parsley, for garnish


    1. Revive the tomatoes in water (no oil) for several hrs. Mix 1/2 package of mushroom gravy pwdr with 1/2 c. of hot water (don't thicken, yet).
    2. Quickly grill chicken breast, and cuts into bite-sized pcs. (i.e, ridged griddle on stove top, no oil).
    3. In a skillet, lightly saute/fry mushrooms in a little margarine. Add in ingredients in order given. Serve with fettucini and steamed brocco-flower.
    4. Pat
    5. Note: Grilled chicken tenderloins and sun-dry tomatoes in a mushroom sauce accented with sherry tossed with fettucini. Low-chol meal.

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