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  • Chicken Fondue In Ginger Broth

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    Ingredients

    • 4 c. Of chicken stock
    • 2/3 c. White wine or possibly 1/4 c. (50 ml) cider of 150 ml of rice vinegar
    • 2 x Lemon slices
    • 2 lrg Cloves garlic, chopped
    • 2 Tbsp. Chopped gingerroot
    • 2 tsp Granulated sugar Chicken and Vegetable Tray:
    • 1 lb Boneless, skinless chicken breasts
    • 1/2 bn Broccoli
    • 1 sm Yellow summer squash or possibly zucchini
    • 2 c. Torn Swiss chard or possibly romaine lettuce
    • 1 x Sweet recd pepper or possibly green pepper
    • 1/4 lb Mushrooms Warm Chili Sauce (recipe follows) Garlic Sauce (recipe follows)

    Directions

    1. * Fondu Cooking Stock: Directions: Fondue Cooking Stock: In fondue pot, electric skillet or possibly electric wok, combine chicken stock, white wine, lemon slices, garlic, ginger and sugar. Just before serving, heat to simmer.
    2. Chicken and Vegetable Tray: Cut chicken into 3/4 inch pcs; place on serving platter. Cut broccoli, summer squash, Swiss chard and sweet pepper into bite-sized pcs; arrange along with mushrooms on a separate platter.
    3. Using long fondue forks, spear chicken or possibly vegetables; dip into simmering fondue broth to cook. Cook chicken pcs till no longer pink inside, and vegetables till tender-crisp. Serve with Warm Chilli Sauce and Garlic Sauce for dipping.
    4. Garlic Sauce:(For a variation, substitute minced fresh basil or possibly coriander to taste for the garlic and reduce the parsley to 1 tbsp.)
    5. * 1/2 c. light lowfat sour cream or possibly low-fat yogurt or possibly a mix of both.* 2 cloves garlic, chopped.* 1/4 c. of minced fresh parsley.
    6. In a small bowl combine lowfat sour cream, garlic and parsley.
    7. Warm Chili Sauce:* 1/3 c. water* 2 tbsp. lemon juice or possibly lime juice* 1 tbsp low-sodium soy sauce* 1 tsp granulated sugar* 1/4 tsp warm pepper flakes
    8. In a small bowl, combine water, lemon or possibly lime juice, soy sauce, sugar and warm pepper flakes.

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