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  • Chicken Club Sandwiches

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    Chicken Club Sandwiches
    Servings: 6
    by CookEatShare Cookbook
    41608 recipes
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    Ingredients

    • 2 tbsp. plus 2 teaspoon reduced calorie mayonnaise
    • 1 tbsp. pickle relish
    • 1 tbsp. lemon juice
    • 1/8 teaspoon freshly grnd black pepper
    • 4 (3 ounce.) skinless, boneless chicken breasts, pounded to flatten
    • 4 slices turkey bacon (30 calories per slice)
    • 12 slices reduced-calorie white bread, toasted
    • 2 c. lettuce leaves
    • 2 med. tomatoes, cut into 8 slices
    • Olives, pickles and carrots to garnish, (optional)

    Directions

    1. Preheat broiler. In small bowl, combine mayonnaise, relish, lemon juice and pepper; set aside. Place chicken on broiler rack; broil 4 inches from heat 7 min. Turn chicken over; place one bacon slice on top of each chicken breast. Broil 2 to 3 min longer, till bacon is crisp and chicken is no longer pink. Remove bacon from chicken; cold chicken and bacon slightly. Spread mayonnaise mix proportionately on each slice of toast. To assemble each sandwich, layer one slice of toast with a lettuce leaf, two slices tomato, 1 slice bacon, another slice of toast, lettuce, chicken, lettuce and a third slice of toast. Cut in half diagonally and garnish with olives, pickles and carrots, if using. Makes 4 servings.
    2. Each serving provides: 1 FA, 2 P, 2 V, 1 1/2 B, 40 C. Per serving: 296 cal, 29 g pro, 8 g fat, 33 g car, 615 mg sod, 62 mg chol.

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