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Chick Peas In Spanish Sauce
Ingredients
- 227 1/2 gm Chick peas (dry) or possibly
- 400 gm Chick peas (canned)
- 1/2 x Green pepper
- 1/2 x Red pepper
- 1/2 x Green chilli
- 1/2 x Onion
- 1/2 x Garlic clove
- 1 Tbsp. Extra virgin olive oil
- 1/2 Tbsp. Minced parsley
- 1/2 tsp Sea salt
- 227 1/2 gm Tomatoes
Directions
- 1. Chop the peppers, onions, garlic and tomatoes.
- 2. Lightly fry the peppers, onion and garlic in the extra virgin olive oil for a few min.
- 3. Add in the parsley, tomatoes and salt and cook on a low heat for abouthalf an hour, stirring, occasionally, till te omtos are pulped.
- 4. Combine this with the cooked chick peas and serve, either with rice
- Hi Mark,
- Good-o. Do you like Thai food BTW Just got a wonderful cook book full of it :- )
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