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Cafe Flora's Vegetable Nut Burgers Recipe

by Global Cookbook

Ingredients

1 med Fennel bulb, diced small 1 Tbsp. Extra virgin olive oil 1/2 c. Onion, chopped 2 Tbsp. Garlic, chopped 4 c. Tomatoes, plum, seeded, dice 1/2 c. Basil, finely shredded Salt and pepper to taste 2 Tbsp. Vinegar, balsamic 1/4 c. Extra virgin olive oil, extra virgin 1 1/2 c. Rice, brown, cooked 1/2 c. Rice, wild, cooked 2 c. Lentils, cooked

1/2 c. Millet, cooked 1/2 c. Pumpkin seeds, grnd 1/2 c. Cashew butter 1/2 c. Onion, minced 1/2 tsp Celery seeds 3 x Garlic cloves, chopped 1/2 c. Bell peppers, red and green 4 Tbsp. Parsley, chopped 3 Tbsp. Soy sauce, low sodium 1/4 c. Almonds, finely grnd 1 tsp Sage, dry Extra virgin olive oil for sauteeing-, -o

Directions

1. Coulis: Saute/fry fennel in oil till soft. Add in onion, garlic and tomatoes; mix lightly. Remove from heat and stir in remaining ingredients. Let sit at roo temperature for 4 hrs to combine flavors. Burgers: Combine all burger ingredients in a bowl and mix thoroughly. transfer to a food processor and pulse briefly to create a meal-like consistency. Form into 12 patties. Grill on a well-oiled vegetable grill, o saute/fry for 3 to 4 min on each side, till brown. Serve with coulis.
2. Serves 12.

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