MENU
 
 
  • Brown Rice Pudding

    0 votes

    Ingredients

    • 1/2 c. brown basmati rice
    • 2 c. water
    • 6 x green cardamom pods
    • 1 quart low-fat soy lowfat milk
    • 1/4 tsp salt
    • 1 stk cinnamon
    • 2 Tbsp. brown sugar - (packed) plus Brown sugar for garnish
    • 1/4 c. egg substitute

    Directions

    1. Combine rice and water in saucepan and bring to boil. Reduce heat and simmer 5 min. Drain rice and set aside.
    2. Wrap cardamom pods in cheesecloth and tie with string. Place in large saucepan and add in soy lowfat milk, rice, salt, cinnamon stick and 2 Tbsp. brown sugar. Bring to boil. Reduce heat to medium and simmer till rice is tender and liquid reduces till pudding-like, 45 to 50 min.
    3. Remove cinnamon stick and cardamom packet from saucepan. Blend a little of warm liquid into egg substitute, then stir all into warm pudding. Heat and stir just till thickened, about 1 minute.
    4. Let cold slightly, then serve in large shallow bowls and sprinkle with brown sugar.
    5. This recipe yields 4 (1/2-c.) servings.
    6. Comments: This low-sugar, whole-grain rice pudding would be a comforting alternative to oatmeal on a cold January morning. Make it ahead; it tastes even better the second day.
    7. NOTES :

    Similar Recipes

    Leave a review or comment