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  • Beef Tenderloin And Greens Dijon

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    Beef Tenderloin And Greens Dijon
    Servings: 4
    by Global Cookbook
    92760 recipes
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    Ingredients

    • 1/2 c. extra virgin olive oil
    • 1/4 c. Dijon mustard
    • 1/4 c. balsamic vinegar
    • 1 x garlic clove pressed
    • 1/2 pkt sugar substitute
    • 1/2 tsp dry basil
    • 1/4 tsp freshly-grnd black pepper
    • 1 1/2 lb beef tenderloin tips
    • 1 Tbsp. extra virgin olive oil
    • 1/2 tsp salt
    • 1/4 tsp freshly-grnd black pepper
    • 8 ounce mixed salad greens (8 to 10) Atkins Croutons for serving

    Directions

    1. Make Dijon dressing: Whisk together extra virgin olive oil, mustard, vinegar, garlic, sugar substitute, basil and pepper in a medium bowl till creamy. Set aside.
    2. Cut beef tips into 1- by 1/2-inch pcs. Heat oil in a large nonstick skillet over medium-high heat till warm. Brown beef in two batches 2 to 3 min. Remove from skillet and season with salt and pepper.
    3. Toss salad greens with 1/2 c. dressing in a large bowl. Arrange greens on a platter; top with beef and croutons. Serve with remaining dressing on the side.
    4. This recipe yields 4 servings.
    5. Description: "Tenderloin tips are cut up, quickly stir-fried and served over mixed greens with a tangy balsamic-and-Dijon vinaigrette."

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