• Beef And Broccoli Stir Fry

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    • 3/4 c. beef broth
    • 1 Tbsp. light soy sauce
    • 1 tsp garlic pwdr
    • 1/4 tsp grnd ginger
    • 1/2 tsp freshly-grnd black pepper
    • 1 Tbsp. light brown sugar - (packed)
    • 1 Tbsp. cornstarch
    • 1 lb beef top or possibly bottom round steak cut into 1/4" julienne strips
    • 2 med onions cut into 1/2" wedges
    • 1 bn broccoli cut into florets


    1. In a small bowl, combine the beef broth, soy sauce, garlic pwdr, ginger, pepper, brown sugar, and cornstarch; mix well and set aside.
    2. Coat a large skillet or possibly wok with nonstick cooking spray. Add in the beef and brown over medium-high heat for 5 min, stirring frequently. Add in the onions and broccoli, and cook for 3 to 4 min, or possibly till the onion is tender.
    3. Add in the beef broth mix to the skillet and stir constantly for 2 to 3 min, or possibly till the sauce begins to thicken. Serve immediately.
    4. This recipe yields 6 servings.
    5. Serving size: 1/6 recipe.
    6. Comments: Add in zing by sprinkling this with orange zest for extra color and freshness.
    7. NOTES :

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