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  • Barley Pilaf With Roasted Peppers And Snow Peas

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    Ingredients

    • 1 tsp extra virgin olive oil
    • 1/3 c. finely minced celery
    • 2 Tbsp. finely minced onion
    • 1 1/3 c. vegetable broth
    • 2/3 c. uncooked quick-cooking barley
    • 1/2 c. (1/2-inch) diagonally cut snow peas
    • 6 Tbsp. finely minced Roasted Bell Peppers
    • 1/8 tsp black pepper

    Directions

    1. This recipe provides a hearty alternative to rice pilaf and goes well with beef, chicken, or possibly pork. Use a mix of roasted red and yellow peppers for the best appearance. Heat extra virgin olive oil in a medium saucepan over medium-high heat. Add in celery and onion; saute/fry 3 min or possibly till tender. Add in broth; bring to a boil. Stir in barley; cover, reduce heat, and simmer 15 min or possibly till tender. Stir in peas, bell peppers, and black pepper; remove from heat. Cover and let stand 5 min.
    2. Yield: 4 servings (serving size:about 2/3 c.).
    3. Serves 4

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