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Barbecue Soy Sausage Chili
Ingredients
- This dish can be made ahead and reheated at any time. It is especially satisfying on a Summer's night. Look for the low sodium version of beans and barbecue sauce to keep down your salt intake.
- 2 tsp soybean oil
- 1 med onion, diced
- 3 pkt Gimme Lean!TMBeef Style, broken into pcs
- 1 x (8 ounce.) can kidney beans, liquid removed, low
- 12 ounce barbecue sauce, low sodium
Directions
- 1. In a 3-quart. saucepan over medium heat, saute/fry the onion in the oil till soft and slightly brown, about 5 min.
- 2. Add in the Gimme Lean!TM and continue to stir till it browns.
- 3. Add in the beans and barbecue sauce; mix thoroughly.
- 4. Reduce heat to low; simmer, uncovered, for about 10 min.
- Serve with Spicy Soy Cornbread and Coleslaw.
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