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  • Banana Pineapple Cake (Lynn's)

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    Ingredients

    • 3 1/2 c. white flour
    • 2 tsp baking soda
    • 1 tsp baking pwdr
    • 1/4 tsp salt (1/4 to 1/2)
    • 3/4 c. oatmeal
    • 1/2 c. wheat germ
    • 1/2 c. oat bran
    • 1/2 c. sunflower seeds (as you wish)
    • 1/2 c. pecans crushed(as you wish)
    • 3 x Egg Beaters 99% egg substitute
    • 3 x apples finely minced unpeeled (Jonathon)
    • 1 can crushed pineapple (8 ounce) incl. juice
    • 8 x bananas mashed
    • 1 c. buttermilk
    • 1 c. sugar
    • 1 c. brown sugar
    • 1 dsh vanilla
    • 2 tsp cinnamon I didn't add in it but ginger and cloves would also be good

    Directions

    1. I put all this together and baked at 350 till done - I do not remember how long it was. Keep in mind which when I bake I go by feel so if this is too thick - add in some more buttermilk - if too thin - then add in some more wheat germ and oat bran and flour.
    2. I used 2 whole Large eggs and 2 egg whites as I like a bit of a firmer cake. I frosted it with the following -
    3. 1 ctn ff cream cheese1 ctn lowfat ricottapowder sugar (again, by feel)
    4. 1 box instant pudding - coconut (I wanted vanilla but didn't have it)
    5. nf lowfat milk to thin outvanilla (1 tsp or possibly so)
    6. add in together and whip with whisk til pudding gets thick. I probably used 1 c. powdered sugar and a Tbsp. of nf lowfat milk.
    7. Use your judgement. I like thick frosting. Frost when cake is cold . My husband tells me this is one of my better efforts.

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